Yesterday was the first time I had run at Delaware State Park in a looooonng time.  I used to run out there for some of the local triathlons way back when.  Usually we ran close to the beach since there was one transition.  I knew there were lots of trails out there, but haven’t had […]

Read More Viking Dash II race report.

I run a lot with my husband.  He’s my most favorite person in the whole wide world. However, I have a very special friend that I love to run with when my Dan isn’t available.  This person came into my life about a year and a half ago, and she makes me a better person. […]

Read More My running buddy.

Every now and then, something causes me to give pause and think.  Sometimes, a situation presents itself that will change my perspective and bring up old beliefs and feelings.  I like when this happens, as I feel this is a sign of growth and maturing. We have four kids.  Each and every one of them […]

Read More Starting from scratch.